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Make a referral

We accept referrals from both professionals and individuals   

Meet the team

Our team of registered therapists have a vast range of experience, training, and knowledge including psychology,  youth work and neurodivergence 

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Once posts are published, you’ll see them here.

Join the team

As a BACP registered organisation we provide excellent volunteering, training, and placement opportunities

Help, I'm 25 or over!

Let's point you in the right direction

How we can help

We provide professional counselling and psychotherapy for a wide range of difficulties and specialise in working with anxiety and low mood

Make a donation

Help us to help even more people by making a donation

Jane, age 14

"Even just knowing I wasn't going crazy was a massive help in itself.  Before Insight, nobody had ever helped me really explore how my ADHD affected me, both the good things and the not so good things " 

Daniel age 23

"I felt so isolated and didn't know where to begin.  I was just spending more and more of my day in bed.  If it wasn't for the help of my therapist at Insight, I hate to think where it might have ended up.  They were a life saver, I haven't felt suicidal for a long time now" 

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